![]() Reduced Stress and Improved Emotional Health A slower heart rate, less labored breathing, and lower blood pressure are all physiological changes that music places on the body that makes it possible to fall asleep quicker and stay asleep longer. Relaxing new age music triggers changes to the body that in many ways will mimic a sleep state in the body. There are so many benefits of using meditation music as a sleep aid. The Benefits of Relaxation Music for Sleep
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |